- Overview of where problems occur in Flash approaches
- Overactivation
- Activating something other than a memory
- Activating multiple memories
- Anything confirming of the bad memory coming into awareness, including relationships between the memory and the calm scene
- The calm scene not inducing an experience
- Somatic disturbance is often why the SUDs is a “two” and won’t go lower
- Overactivation is inevitable sometimes
- It most often occurs in the first handful of times we check in on the memory
- Why activation and noticing in the same scene are problematic
- For EMDR and somatic practitioners, this is anathema, but… we do it in the service of recovery.
- Scoop it up
- Vacuum it up
- Shop-Vac
- Even if it doesn’t get all of it, simply some of the gunk going into the shop-vac is helpful
- The shop-vac canister is a container, send it out of awareness